What if the solution isn’t extreme diets — but smarter choices?
Shane talks about the flexitarian approach: eating less meat while still enjoying balanced diets and reducing environmental impact.
Small shifts can create big change.
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📚 Books and resilience-inspired merchandise available online.
#kintsugiheroes #animalsandus #flexitarian #sustainablefood #environment
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🎙️ ABOUT KINTSUGI HEROES
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Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
📺 Series on this channel:
– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us — the human-animal bond | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace — stories of struggle and strength | hosted by Simone Allan & Maryan Bova
– From There to Here — navigating life’s turning points | hosted by Emma Bellamy-Dodd
– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
🔔 Subscribe for new episodes every week
🌐 kintsugiheroes.com.au
❤️ Support us (tax-deductible): kintsugiheroes.com.au/donate
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We’re all in this together. 🩡
#KintsugiHeroes #ResiliencePodcast #TransformationStories #DisabilityAwareness #AustralianPodcast #MentalHealthAwareness #RealStories #NotForProfit #HumanExperience #Resilience #PodcastAustralia #TrueStories #HealingJourney #StrengthInVulnerability #DisabilityInclusion