Serena grew up in Singapore in a home that valued stability, achievement and following a well-planned path. She studied law for its prestige and structure, later working as a lawyer for the government.
After years in a secure career, Serena realised she felt trapped by expectations and began questioning her purpose. Taking time away from work to reflect, she discovered a passion for personal growth and exploring new ideas through books and coaching.
After moving to Australia in 2006, she faced new challenges and started from scratch while raising her children and adapting to a new culture.
Serena began building supportive communities for introverts, using her own experiences to help others connect and grow in confidence. She became an introvert coach who helps quiet achievers grow into Quiet Warriors who speak, sell, and lead without acting extroverted.
She hosts The Quiet Warrior Podcast and is the Amazon bestselling author of The Hero Within: Reinvent Your Life, One New Chapter at a Time.
Serena guides and encourages others on their journey of self-acceptance, focusing on quiet strengths and making room for everyone’s voice.
Website and Social Media
Website: SerenaLow.com.au
Podcast: The Quiet Warrior Podcast with Serena Low
LinkedIn: https://www.linkedin.com/in/serena-low/
*****
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here – https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
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Theme Song: “Broken” by Colin Lillie
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Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
We believe every story matters. Every scar has something to say. And every person quietly finding their way through deserves to be heard.
🏷️ Topics we cover: resilience, disability, trauma recovery, mental health, transformation, lived experience, chronic illness, neurodiversity, grief, identity, community, caregiving, refugee stories, animal therapy, ageing, older Australians, wellbeing, invisible illness, inclusion, personal growth, hope, rebuilding, human connection, Australian stories
📺 Series on this channel:
– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace | hosted by Simone Allan & Maryan Bova
– From There to Here | hosted by Emma Bellamy-Dodd
– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
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