Natalie shares her story about the experiences she had that enabled her to create her resilience tools and shares several of them with us. As a young woman she experienced the heartbreak of drought in the outback when suffering stock were lost or had to be destroyed. Drought was the first of the three D’s that led to working in animal welfare. Her second challenge was divorce, and she believes not coping with the stress contributed to the third D – disease when she developed breast cancer. Exploring the link between stress and disease led to her current path, answering the question ‘How do other people make the pain go away?’ And then to writing books sharing their stories of how they do it.
Biography
“My ‘Creative Life Purpose’ is to spread love and kindness through writing books and creating rich experiences for others in beautiful, natural settings. In doing so, I feel excited, connected to others and satisfaction in helping to create a kinder world.”
Natalie Stockdale is an author of the ‘Campfire for the Heart’ book series, and a resilience coach. She believes that hardships are an inevitable and essential part of life experience that shape our character and enrich our lives. How we handle our hardships is a choice. After surviving her own personal challenges of droughts, divorce and disease, Natalie eventually woke up to the importance of resilience for our mind and body. She subsequently resigned from her job as CEO of the Jane Goodall Institute Australia and dived into the world of wellness. Natalie is on a mission to make happier, resilient people.
Business Contact:
https://www.stockdalewellbeing.com/
natalie@stockdalewellbeing.com
https://www.facebook.com/natalie.houghton.52/
https://www.instagram.com/natalieestockdale/
*****
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here – https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
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Theme Song: “Broken” by Colin Lillie
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Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
We believe every story matters. Every scar has something to say. And every person quietly finding their way through deserves to be heard.
🏷️ Topics we cover: resilience, disability, trauma recovery, mental health, transformation, lived experience, chronic illness, neurodiversity, grief, identity, community, caregiving, refugee stories, animal therapy, ageing, older Australians, wellbeing, invisible illness, inclusion, personal growth, hope, rebuilding, human connection, Australian stories
📺 Series on this channel:
– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace | hosted by Simone Allan & Maryan Bova
– From There to Here | hosted by Emma Bellamy-Dodd
– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
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