Troy grew up in Bendigo, Victoria and studied sports science at university. He developed curiosity and appreciation for learning through diverse life experiences and family challenges.
After university, Troy travelled extensively, living in places like Greece, Iran, and South America. He worked in remote cattle stations, ski field management at Mount Buller, and even spent six months living in a zoo.
Troy built a varied career in banking, marketing, and sales, including roles as an executive and sales director. Corporate experiences taught him about values, leadership, and the realities of organizational identity and hierarchy.
Health and wellbeing became central for Troy after witnessing family tragedies, including his father’s mental health struggles and loss of his mother-in-law and father-in-law. Inspired by these experiences, Troy sought to understand habits and pursue positive change.
Troy founded Wellteam, focusing on building better habits in mind, body, movement, purpose, relationships, and nutrition. He now promotes learning, mateship, humility, and genuine connection to help others improve their lives and wellbeing.
Social Media and Links
Wellteam website https://www.wellteam.me
To run the Wellteam Scorecard tool https://www.wellteam.me/scorecard
https://www.facebook.com/wellteam.me
https://www.instagram.com/wellteam.me
https://www.linkedin.com/company/wellteam-me
*****
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here – https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
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Theme Song: “Broken” by Colin Lillie
This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.
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Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
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– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace | hosted by Simone Allan & Maryan Bova
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– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
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