Sometimes you don’t realise how heavy the pain was until you’re on the other side of it. A story of coming through darkness β and finding hope again. π
From Grit Diaries: from Grit to Grace with hosts Simone Allan and Maryan Bova β honest conversations with women who’ve lived through hard things and come out the other side.
If this brings anything up for you, you’re not alone. Support is available:
π Lifeline β 13 11 14 (24/7)
π Beyond Blue β 1300 22 4636 (24/7)
π kintsugiheroes.com.au
πΌ linkedin.com/company/kintsugi-heroes
πΈ instagram.com/kintsugi.heroes
Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) strengthening mental wellbeing through storytelling.
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