Whitney describes her journey as she coped with autoimmune conditions wanting to avoid surgery or drug treatments for her thyroid issues. Realising she has multiple food sensitivities she adopted an autoimmune protocol to heal her thyroid this led to her changing her lifestyle and eating habits. She began working with many other women to help them heal themselves and like her take responsibility for their own health and wellbeing in all aspects of their lives.
Biography
Whitney Coupland is a Certified Nutritional Practitioner and Certified Life Coach. She was diagnosed with Raynaud’s in her early teens and Hashimoto’s almost two decades later. Despite this, Whitney lives a healthy and fulfilling life and has made it her mission to help others with chronic health conditions do the same.
You can connect with Whitney through her website WhitneyCoupland.com.
If you are looking to kickstart your healing journey either for the first time or hop back on the train, check out Whitney’s free course at EatToHealCourse.com
Contact
whitney.coupland@gmail.com
WhitneyCoupland.com
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here – https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
YouTube || Facebook || Instagram || LinkedIn || Website
Theme Song: “Broken” by Colin Lillie
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🎙️ ABOUT KINTSUGI HEROES
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
📺 Series on this channel:
– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us — the human-animal bond | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace — stories of struggle and strength | hosted by Simone Allan & Maryan Bova
– From There to Here — navigating life’s turning points | hosted by Emma Bellamy-Dodd
– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
🔔 Subscribe for new episodes every week
🌐 kintsugiheroes.com.au
❤️ Support us (tax-deductible): kintsugiheroes.com.au/donate
🤝 Partner with us: kintsugiheroes.com.au
📲 Follow: @kintsugi.heroes on Instagram, Facebook, LinkedIn & YouTube
We’re all in this together. 🩡
#KintsugiHeroes #ResiliencePodcast #TransformationStories #DisabilityAwareness #AustralianPodcast #MentalHealthAwareness #RealStories #NotForProfit #HumanExperience #Resilience #PodcastAustralia #TrueStories #HealingJourney #StrengthInVulnerability #DisabilityInclusion