In this first episode of “From There To Here (FTTH)”, Emma interviews Katrina James, a registered counsellor who helps migrant professionals thrive in Australia.
Katrina shares her professional insights into the complexities of cultural adaptation in the workplace, including during significant life transitions such as career shifts or retirement. She highlights the importance of acknowledging the systemic barriers that migrants face in Australia and discusses how they can reframe unhelpful beliefs without having their experiences of racism and employment discrimination dismissed.
The conversation also touches on the economic contributions of migrants, and the need to challenge prevalent misconceptions. Throughout the episode, Katrina underscores the importance of self-acceptance and resilience in navigating the migrant experience, offering valuable insights for both migrants and the broader Australian community.
Chapters:
0:15 Meet Katrina James: Migration Therapist
1:54 Navigating Cultural Workplace Differences
5:33 Migration’s Non-Linear Journey
9:04 The Challenge of Sharing Migrant Struggles
13:21 Reframing Perceptions vs. Real Discrimination
18:31 Building Confidence in Your Migrant Identity
22:45 Finding Focus Through Life’s Contrasts
35:10 What Does Being Australian Really Mean?
Contact Katrina James:
LinkedIn: https://www.linkedin.com/in/katrina-james-reframe/
Website: https://www.reframecounselling.com.au/
—
Thank you for listening to From There To Here!
If our guest’s story resonated with you, please like, follow and rate the podcast – that would make a massive difference to the production of the show.
I was your host Emma Bellamy, and I can’t wait to bring you on another journey From There to Here!
This podcast brought to you in partnership with Kintsugi Heroes. To find out more, head to kintsugiheroes.com.au.
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🎙️ ABOUT KINTSUGI HEROES
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
We believe every story matters. Every scar has something to say. And every person quietly finding their way through deserves to be heard.
🏷️ Topics we cover: resilience, disability, trauma recovery, mental health, transformation, lived experience, chronic illness, neurodiversity, grief, identity, community, caregiving, refugee stories, animal therapy, ageing, older Australians, wellbeing, invisible illness, inclusion, personal growth, hope, rebuilding, human connection, Australian stories
📺 Series on this channel:
– Kintsugi Heroes — real stories of resilience | hosted by John Milham
– Animals & Us | hosted by Natalie Stockdale
– Grit Diaries: from Grit to Grace | hosted by Simone Allan & Maryan Bova
– From There to Here | hosted by Emma Bellamy-Dodd
– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🔗 CONNECT WITH US
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🌐
▶️
https://youtube.com/@kintsugiheroes
📘
https://www.facebook.com/profile.php?id=100084850387170
📸
https://www.instagram.com/kintsugi.heroes
💼
https://www.linkedin.com/company/kintsugi-heroes
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
💛 SUPPORT THE NETWORK
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Kintsugi Heroes is listener-supported and run entirely by volunteers. Your support helps us keep sharing stories that matter.
❤️ Donate (tax-deductible):
🤝 Partner with us:
🔔 Subscribe for new episodes every week and join a community that believes in the power of human stories.
We’re all in this together. 🩡
#KintsugiHeroes #ResiliencePodcast #TransformationStories #DisabilityAwareness #AustralianPodcast #MentalHealthAwareness #RealStories #NotForProfit #HumanExperience #Resilience #PodcastAustralia #TrueStories #HealingJourney #StrengthInVulnerability #DisabilityInclusion