Since 2021, Sonya Lovell has been raising awareness, challenging societal stigmas and taboos, and lobbying for better education and resources for everyone who is transitioning through menopause.
Sonya is the host of the popular podcast Dear Menopause, having interviewed leading local and global experts and commentators in the fields of menopausal health, mental health and government.
In this interview, Sonya shares her deeply personal experience of being diagnosed with aggressive Breast cancer at 47, and navigating
the chaos of a medically induced menopause, Unprepared, unsupported and uneducated she made it her mission to change that experience for others. In 2025 Sonya was announced as the Australian and NZ Ambassador for the global charity, Menopause and Cancer. Sonya has just announced teaming up with Lorai Health as the Communications and community Engagement lead.
A passionate leader in this space that is gaining fast momentum in Australia, for all those dealing with Perimenopause/menopause, you’ll want to watch this episode!
https://www.instagram.com/sonyalovell/
sonyalovell.com
https://www.dearmenopause.au/
https://www.linkedin.com/in/sonyalovell/
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Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation.
Named after the Japanese art of repairing broken pottery with gold — the philosophy that what’s been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.
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– Kintsugi Heroes — real stories of resilience | hosted by John Milham
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