How I Survived #SurvivorStory #CourageMatters

In this Kintsugi Heroes conversation, we hear a profoundly raw account of a woman’s lifelong experience with sexual abuse and sexual violence, beginning in childhood. She shares her journey of healing from trauma, emphasizing that emotional processing is a journey without a timeline. This narrative offers a poignant look at coping with such significant experiences […]

She Escaped the Abuser, Then Rebuilt Her Life | Donna Kent

A note before we begin. This conversation includes discussion of childhood trauma, emotional abuse, and physical abuse. Donna shares her story with great courage and some parts may be hard to hear, offering a poignant look at abuse recovery. Please take care as you watch or listen and pause whenever you need to. If you’re […]

Finding Your Best Life

Over the past few years — through Mentoring Men, Kintsugi Heroes, and more recently navigating a cancer journey (now thankfully in remission) — I’ve come to realise how important it is to pause and reflect on what truly matters. That’s what this upcoming session is about.

The Beacon on Your Head: Breaking the Silence That Gives Abusers Power | Donna Kent

Donna carries memories from 18 months old, including repeated sexual abuse by her father beginning at age three. Through childhood and adolescence, she endured trafficking, gang rape, attempted abduction, and betrayal by peers. Two abortions—one illegal and traumatic, one legal—marked her teenage years. At 16, a suicide attempt by overdose nearly killed her. She married […]

My Brain’s Desperate Escape Plan #darktruth #psychology

In this Animals & Us episode, we hear a powerful and raw account of a cancer patient’s journey, recounting the physical and emotional toll of chemotherapy. She shares her personal my story, highlighting the significant side effects experienced and the unwavering compassion of those who supported her. This narrative offers a poignant insight into navigating […]

Her First Certificate After Years of Struggle #inspiration #womensupport

We highlight the significance of a certificate as a “golden hope” for women facing challenges and lacking prior work experience. This episode emphasizes the pride and accomplishment felt by women receiving these certificates after completing a course, showcasing true skill development. It’s a testament to empowering women through free training and personal development to achieve […]

How do you survive losing your son #griefhealing #lossofachild #heartbreak

In this Grit Diaries episode, we hear a profoundly raw account of a mother navigating the immediate shock and the deep experience of grief and death following her son’s passing. She shares her initial confusion and the slow process of dealing with loss, emphasizing that emotional healing is a journey without a timeline. This narrative […]

The Moment I Realized I Had to Leave #DomesticViolence #Courage #Survival

After departing Durban, I initiated my journey in Port Elizabeth, dedicating my efforts to addressing domestic violence. The shelters I collaborated with provided crucial support, including interim homes for women needing immediate refuge with law enforcement assistance. This work in the Eastern Cape was vital for women abuse victims. 💖

My Son Is Gone Processing Unimaginable Grief

In this Grit Diaries episode, we hear a deeply personal account of navigating immediate shock and the profound experience of grief and loss. The speaker shares her initial disbelief and confusion after a sudden bereavement, emphasizing the slow process of living with grief. This narrative offers a poignant look at emotional healing and how individuals […]

How I Survived Chemo Without Giving Up #CancerWarrior #Inspiration

In this Grit Diaries episode, we hear a powerful and raw account of a cancer patient’s journey, recounting the physical and emotional toll of chemotherapy. She shares her personal my story, highlighting the significant side effects experienced and the unwavering compassion of those who supported her. This narrative offers a poignant insight into navigating health […]