Understanding emotion and finding freedom with Sherrie Laryse

Sherrie Laryse is an Emotional Intelligence Consultant with a degree in Cognitive Neuroscience and a background in human behaviour, trauma, psychosomatics, mental illness, yoga, and meditation. She has authored two books about overcoming challenges—”On Path” and “The Body Talks Back”—and is currently completing her Master’s degree in Psychological Anthropology, specialising in emotional intelligence skills. Sherrie’s […]

Understanding emotion and finding freedom with Sherrie Laryse

Sherrie Laryse is an Emotional Intelligence Consultant with a degree in Cognitive Neuroscience and a background in human behaviour, trauma, psychosomatics, mental illness, yoga, and meditation. She has authored two books about overcoming challenges—”On Path” and “The Body Talks Back”—and is currently completing her Master’s degree in Psychological Anthropology, specialising in emotional intelligence skills. Sherrie’s […]

From conflict to embracing change and freedom with Steve Khouw • Connecting Seniors

Steve is an Australia based immigrant who left Indonesia as a child due to risks of persecution. He is an engineer, business leader, single-dad, passionate conservationist and environmental advocate, lover of music of various genre, arts & culture, avid global backpack adventurer off the beaten-tracks. He is an Australian Survivor, social justice activist and prolific […]

Honouring Stories Through Craft – Kintsugi Workshop with Jun San

As part of the Connecting Seniors project, this hands-on workshop introduced participants to the ancient Japanese art of Kintsugi — repairing broken pottery with gold. More than a craft, Kintsugi is a philosophy that celebrates resilience, healing, and the beauty of imperfection Learn more at kintsugiheroes.com.au ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is […]

Healing trauma by rewiring the unconscious mind with Judith Richards • Connecting Seniors

Judith was the youngest of eight in a Catholic family. Despite a comfortable life, she faced traumatic experiences, including sexual abuse by priests from an early age. The abuse and violence she suffered profoundly shaping her programming and she developed beliefs of unworthiness and self-punishment. In secondary school, Judith endured further abuse, by a nun. […]

Generational grief and self-discovery with Michelle Scheibner

Michelle grew up as an only child in Melbourne, surrounded by adults, in a quiet home shaped by grief, missed connections and a sense of being different from other children. Her early childhood was defined by few friends, no pets and a risk-averse environment, where independence grew from a lack of emotional nurturing and encouragement […]

Generational grief and self-discovery with Michelle Scheibner

Michelle grew up as an only child in Melbourne, surrounded by adults, in a quiet home shaped by grief, missed connections and a sense of being different from other children. Her early childhood was defined by few friends, no pets and a risk-averse environment, where independence grew from a lack of emotional nurturing and encouragement […]

I didn’t know I had ADHD until I was 35

Lance Burdett didn’t know he had ADHD until he was thirty-five. Growing up with undiagnosed neurodivergence, constant relocations, and no stable friendships, he drifted through school and into construction before a radio ad changed everything. His story is one of radical self-discovery forged through adversity, mental health crisis, and the moment he learned to be […]

Facing ADHD, anger, and finding strength in helping others with Lance Burdett

Lance grew up moving often, with a tough childhood and feelings of not fitting in. He struggled at school, found it hard to make friends and often felt alone.  Early on, Lance showed signs of ADHD and anger, feeling out of place and hearing constant criticism which shaped his self-belief and experience at home and […]