Overcoming Dark Thoughts Finding Hope When You Can’t Go On #shortsfeed #shorts #short #inspiration
π§ Listen on Spotify: https://open.spotify.com/show/3Ljf12pNJ27600dNAj3Cbg?si=2141b2c2ebc74dd3 About Kintsugi Heroes: Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, transformation, and lived experience. Inspired by the Japanese art of kintsugi β repairing broken pottery with gold β we believe our cracks are what make us stronger. π Website: kintsugiheroes.com.au π Subscribe for new […]
From the Beach to Belonging: Jay Borthwick on Dyslexia, Identity & Building Inclusive Communities
ποΈ EPISODE SUMMARY What happens when the thing you were told to hide becomes the very thing that shapes your purpose? Jay Borthwick grew up on Sydneyβs Northern Beaches β a life filled with ocean swims, surf lifesaving, and community. But behind that upbringing was a challenge that shaped everything: dyslexia. In this episode, Jay […]
4AM, Pizza, and a TV Ad That Changed Me | Jay Borthwick | Kintsugi Heroes Shorts
4AM. A basement. Cold pizza. And an ad on TV that broke him open. Jay Borthwick recalls the lowest moment of his life β alone in a basement after a shift, watching an ad featuring the surf lifesaving crew he used to race against. It was the moment he knew exactly where he needed to […]
From Secret Struggle to Strength My Dyslexia Journey Unlocked
He came out. And I thought β why am I still hiding mine? A moment of vulnerability from someone else gave the speaker permission to stop hiding their dyslexia. Sometimes we need to see someone else go first. ποΈ Watch the full episode: https://youtu.be/SdAE9DMYe-8?si=CepM2MD-NmkvOmxq About Kintsugi Heroes: Kintsugi Heroes is a not-for-profit Australian podcast network […]
Seniority Policy Fired All Black Women #kintsugiheroes #podcast #resilience
Being non-racist isn’t the same as being anti-racist. One stays silent. The other shows up. β DEI strategist Khayshie Tilak Ramesh breaks down the difference β and why neutrality and indifference are part of the problem. From intersectionality to “calling in” vs “calling out”, this is the conversation every workplace needs. ποΈ Watch the full […]
Paralyzed after a crash, I woke up unable to move #shorts #kintsugiheroes #podcast #resilience
He could’ve spent his life angry. Instead, he chose gratitude β and it changed everything. π Dr Dinesh Palipana β doctor, lawyer, disability advocate β shares why perspective and gratitude aren’t just nice ideas. They’re survival tools. From war-torn Sri Lanka to a life-changing accident in Australia, his story is a masterclass in reframing adversity. […]
Overcome Addiction Take Baby Steps|Luiz Ferriera | Kintsugi Heroes | #Shorts #podcastclips
You don’t need a giant leap. You just need the next small step. π£ Overcoming drug dependence doesn’t start with a perfect plan or a big dramatic shift β it starts with one baby step, then another. Luiz Ferriera shares why small, consistent action beats willpower every time, and how escaping to Australia became part […]
From the Special Ed Class to Sixty Languages | Jay Borthwick | Kintsugi Heroes
π Subscribe for more real conversations on resilience, mental health, and lived experience π Share this episode with someone who needs to hear it What happens when the thing you were told to hide becomes the very thing that shapes your purpose? Jay Borthwick grew up on Sydneyβs Northern Beaches β a life filled with […]
Fear, Shame, Anger: What’s Really Holding You Back | Richa Joshi #shorts #shortvideo #shortsfeed
The version of you that never got to exist β kept hidden by fear, buried in shame, and turned into anger. Richa Joshi on the cost of self-limitation. Most people don’t realise that the anger they carry started as fear. The fear started as shame. And underneath all of it is a version of yourself […]
The 80% Authenticity Rule | Richa Joshi | Kintsugi Heroes Shorts
Richa Joshi on the moment she stopped chasing 100% and made peace with showing up at 80% β authentic, not perfect. ποΈ Full episode on Kintsugi Heroes β From There To Here with Emma Bellamy-Dodd. Link in channel. #Shorts #FromThereToHere #KintsugiHeroes #RichaJoshi #Authenticity #80PercentRule #SelfAcceptance #PerfectionismRecovery #ResiliencePodcast #LivedExperience #AustralianPodcast #RealStories #MentalHealth #ShowingUp #WomenOfColour ββββββββββββββββββββββββββββββββββ ποΈ […]