Reimagining ageing, death and dignity with Jill Nash
Jill Nash overcame early family tragedy and loss, showing remarkable strength. Her experiences shaped a determined outlook, helping her guide her family and herself through life’s most challenging moments with courage. Now 86 years old, UK born Jill champions dignified aging and end-of-life choices and is involved in voluntary assisted dying initiatives including creating creates […]
Reimagining ageing, death and dignity with Jill Nash
Jill Nash overcame early family tragedy and loss, showing remarkable strength. Her experiences shaped a determined outlook, helping her guide her family and herself through life’s most challenging moments with courage. Now 86 years old, UK born Jill champions dignified aging and end-of-life choices and is involved in voluntary assisted dying initiatives including creating creates […]
Ultra Running Why I Run 100 Miles And You Should Too!
Winning didn’t feel how she expected. Zali opens up about the emotional reality of becoming world champion — and what success actually gives you (and what it doesn’t). #kintsugiheroes #gritdiaries #worldchampion #successmindset #eliteathlete #truthaboutwinning ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Talent vs Hard Work A Coach’s Ruthless Advice Fueled My Fire!
“You’re talented — but that’s not enough.” One ruthless piece of coaching advice changed everything for Zali. This is why effort beats potential every time. #kintsugiheroes #gritdiaries #talentvshardwork #coachingtruths #earnednotgiven #growthmindset ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation. Named after […]
Skiing’s Secrets Control the Controllable, Master the Uncontrollable
You can’t control the weather. You can control your response. Zali reveals the elite skiing principle that applies to every high-pressure environment. #kintsugiheroes #gritdiaries #controlwhatyoucan #athletewisdom #mentaldiscipline #lifelessons ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation. Named after the Japanese art […]
Political Talk Stop Negative Rhetoric, Embrace the 4 Ps!
Politics doesn’t need more noise — it needs clarity. Zali challenges negative rhetoric and introduces the 4 Ps as a framework for constructive leadership and dialogue. #kintsugiheroes #gritdiaries #leadershipmindset #politicalconversation #constructivedialogue #valuesbased ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation. Named […]
Master Your Fight or Flight Plan, Prepare, and Thrive!
Fight or flight isn’t the enemy — unpreparedness is. Zali shares how planning and preparation turn stress into fuel instead of fear. This is how you train your nervous system to win. #kintsugiheroes #gritdiaries #fightorflight #mentaltraining #stressmastery #resiliencebuilding ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories […]
Thriving Under Pressure: What Lawyers Learn From Athletes
Courtroom. Starting gate. Same pressure. Zali explains why law, sport, and competition all trigger the same mental intensity — and how elite performers learn to thrive under it. #kintsugiheroes #gritdiaries #performancemindset #pressuretraining #lawandlife #mentalstrength ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Happy vs Angry Which Mood Wins Races Expert Skier Reveals!
Does anger make you faster… or does calm win races? Zali breaks down how emotional states directly impact performance — and why happiness often outperforms rage at the highest level. Master your mood, master the race. #kintsugiheroes #gritdiaries #zalisteggall #mentalperformance #athletemindset #emotionalcontrol #highperformance ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian […]
Creative business success, the loss of loved ones, and a quest for peace with Margo Strong
Margot Strong faced relentless adversity: growing up in a hardworking but emotionally burdened immigrant family, surviving bullying and early independence, enduring divorce and financial ruin, and navigating male-dominated business challenges. She also suffered profound grief from losing her partner, mother, and brother, carrying lasting pain and striving for resilience and healing. Links: myfamilytreeandme.com.au ***** We […]