A Mother’s Care and Love for a Child with Down Syndrome with Deb McNair

Deb manages each day’s start with Ella’s varying capabilities. From making breakfast to struggling to rise, her mornings are governed by Ella’s unpredictable moods and behaviours. Deb’s husband Dave, provides crucial flexible support, enabling the family to handle challenging days. Together, they prioritise self-care and navigate the complexities of their caregiving responsibilities. Strategically planning family […]

Transformation after Generational Trauma, Abuse and Addiction is possible with Alex Brandt

Alex’s parents were displaced WWII refugees from Europe, eventually moving to Australia where Alex was born in the 1960s. She faced cultural and language barriers growing up. Because she started school at eight and a half, Alex missed the early formative years. She attended irregularly, faced integration challenges, and was labelled as a slow learner. […]

Caring for a Partner with Dementia and for Yourself with Joe Coppi

An active IT consultant and community volunteer, Joe first noticed his wife Joyce’s memory lapses during an overseas trip. Seeking medical advice, their journey with early-onset dementia began. Seeing Joyce’s desire for a move, Joe transitioned them from Greenwood East to Geelong. Downsizing made life simpler, providing easy access to essential services and a senior-friendly […]

A Generous Life of Advocacy and Community for Men’s Mental Health with Filipe Gama e Silva

Raised in Brisbane, Filipe’s parents immigrated to Australia from Portugal, driven by the allure of “Skippy the Bush Kangaroo,” grounding his understanding of belonging and community from an early age. Filipe’s family, especially his mother, supported him through his dyslexia, teaching him resilience and fostering his self-confidence despite academic challenges. At 17, a formative trip […]

Loss & Healing through Music, and “Keeping it Simple, Sovereign” with Bob Eden

Born in the UK in 1952, Bob’s early life was tough. He was premature, had a volatile relationship with his mother and was often bullied at school, he shares these formative experiences. He began as an engineering apprentice but found his true calling in music. Bob played music on boats during pub nights, entertaining the […]

A Multicultural Dinner in Storey Park – Creating Community Connections with Kintsugi Heroes

Kintsugi Heroes share their real-life stories about overcoming adversity to provide hope and inspiration to people who are experiencing or at risk of experiencing similar challenges. Listen to the podcast to find out more about the Kintsugi Heroes mission, or head to https://www.kintsugiheroes.com.au. #multicultural #sydney #hornsby #kintsugiheroes #community #connection #mentalhealth ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES […]

Transformation after Trauma & Abuse and Finding Resilience with Helen Ryan | Kintsugi Heroes

Helen Ryan’s story starts with her describing how she overcame her shocking childhood in Norway and early adult life challenges. She shares her traumatic childhood with an alcoholic mother and facing sexual abuse while detailing her mother’s risky behaviour. She recounts living a nomadic lifestyle after working in the district attorney’s office during the night […]