Kintsugi Finding Beauty in Broken Pieces
Kintsugi teaches us that what is broken can become more beautiful through repair. In this conversation, we explore how scars become strength β and how lifeβs cracks can define our character. π§ Full episode here: π Connect with Kintsugi Heroes at: Home ποΈ Books and resilience-inspired apparel available online. #kintsugiheroes #kintsugi #beautyinbrokenness #growththroughpain ββββββββββββββββββββββββββββββββββ ποΈ […]
Kintsugi Heroes Inspiring Hope Through Powerful Stories
Stories create connection. Connection creates hope. Ian and Alan reflect on why storytelling matters β because when one person speaks honestly, many others feel seen. π§ Watch the full episode: π Visit https://www.kintsugiheroes.com.au/ to connect with us, explore resources, and join the conversation. π Discover our books and merchandise inspired by the Kintsugi philosophy. #kintsugiheroes […]
Colitis, Cancer, and Steroids My Life Threatening Battle
Colitis. Cancer. Steroid dependency. Alan shares what it means to face life-threatening illness β not once, but repeatedly β and how resilience is built when survival becomes personal. This isnβt just a medical story. Itβs about identity, endurance, and redefining life after everything changes. π§ Watch the full conversation: π Learn more, explore resources, and […]
Reimagining ageing, death and dignity with Jill Nash
Jill Nash overcame early family tragedy and loss, showing remarkable strength. Her experiences shaped a determined outlook, helping her guide her family and herself through lifeβs most challenging moments with courage. Now 86 years old, UK born Jill champions dignified aging and end-of-life choices and is involved in voluntary assisted dying initiatives including creating creates […]
Ultra Running Why I Run 100 Miles And You Should Too!
Winning didnβt feel how she expected. Zali opens up about the emotional reality of becoming world champion β and what success actually gives you (and what it doesnβt). #kintsugiheroes #gritdiaries #worldchampion #successmindset #eliteathlete #truthaboutwinning ββββββββββββββββββββββββββββββββββ ποΈ ABOUT KINTSUGI HEROES ββββββββββββββββββββββββββββββββββ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Skiing’s Secrets Control the Controllable, Master the Uncontrollable
You canβt control the weather. You can control your response. Zali reveals the elite skiing principle that applies to every high-pressure environment. #kintsugiheroes #gritdiaries #controlwhatyoucan #athletewisdom #mentaldiscipline #lifelessons ββββββββββββββββββββββββββββββββββ ποΈ ABOUT KINTSUGI HEROES ββββββββββββββββββββββββββββββββββ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation. Named after the Japanese art […]
Master Your Fight or Flight Plan, Prepare, and Thrive!
Fight or flight isnβt the enemy β unpreparedness is. Zali shares how planning and preparation turn stress into fuel instead of fear. This is how you train your nervous system to win. #kintsugiheroes #gritdiaries #fightorflight #mentaltraining #stressmastery #resiliencebuilding ββββββββββββββββββββββββββββββββββ ποΈ ABOUT KINTSUGI HEROES ββββββββββββββββββββββββββββββββββ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories […]
Lawyer It’s like Race Day for Your Brain!
Courtroom. Starting gate. Same pressure. Zali explains why law, sport, and competition all trigger the same mental intensity β and how elite performers learn to thrive under it. #kintsugiheroes #gritdiaries #performancemindset #pressuretraining #lawandlife #mentalstrength ββββββββββββββββββββββββββββββββββ ποΈ ABOUT KINTSUGI HEROES ββββββββββββββββββββββββββββββββββ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Happy vs Angry Which Mood Wins Races Expert Skier Reveals!
Does anger make you fasterβ¦ or does calm win races? Zali breaks down how emotional states directly impact performance β and why happiness often outperforms rage at the highest level. Master your mood, master the race. #kintsugiheroes #gritdiaries #zalisteggall #mentalperformance #athletemindset #emotionalcontrol #highperformance ββββββββββββββββββββββββββββββββββ ποΈ ABOUT KINTSUGI HEROES ββββββββββββββββββββββββββββββββββ Kintsugi Heroes is a not-for-profit Australian […]
Creative business success, the loss of loved ones, and a quest for peace with Margo Strong
Margot Strong faced relentless adversity: growing up in a hardworking but emotionally burdened immigrant family, surviving bullying and early independence, enduring divorce and financial ruin, and navigating male-dominated business challenges. She also suffered profound grief from losing her partner, mother, and brother, carrying lasting pain and striving for resilience and healing. Links: myfamilytreeandme.com.au ***** We […]