How to Navigate Migration as an Introvert: Embrace Your Quiet Strengths with Serena Low

In this episode, Serena Lowe shares her journey as an introverted migrant from Singapore to Australia. She discusses the challenges and strengths of being an introvert in a new culture, the importance of community, and how to embrace one’s introverted nature. Serena emphasizes the need for self-acceptance and the value of quiet strengths in a […]

The Power of Bilingualism: A Conversation with Antonella Sorace

In this episode, Antonella Sorace, Director of Bilingualism Matters, joins the host to share her personal journey and dispel common myths about bilingualism. Together, they explore how bilingualism shapes identity and fosters adaptability, with Antonella explaining that while bilinguals often feel “in between” cultures, this very adaptability is a key advantage. She discusses cognitive benefits, […]

From Somalia to Australia: Abdi Aden’s Lessons in Resilience as a Former Refugee

In this episode, Abdi Aden shares his incredible journey from Somalia to Australia, detailing the impact of the civil war on his life and the challenges he faced as a refugee. He discusses how he found purpose through motivational speaking, the challenges he faced due to societal expectations and discrimination, and how he overcame them […]

Danni’s Story: From Grief to Supporting Others as an End-of-Life Doula

Danni started her working life as a police officer where she saw death early but rarely spoke about it and learned firsthand about the challenges of facing mortality. Danni also dealt with the deaths of several family members and often became the person responsible for bringing people together and supporting her family through loss. She […]

Recognising the importance of animals in war with Nigel Allsopp • Animals & Us E11

In this episode of Animals and Us, we’re joined by Nigel Allsopp – military veteran, former police dog handler, historian, author, and President of the Australian War Animal Memorial Organisation. Nigel’s career spans more than three decades across New Zealand and Australian military and police forces, with deep expertise in canine operations and animal behaviour. […]

Conveying calm communications amid rising waters with Stephanie Brookes • RMRS E14

Stephanie grew up in Dublin, Ireland, where she explored her interest in consumer behaviour and marketing. She studied wine and its emotional connections, learning the importance of storytelling in people’s lives. She moved to the Riverland in 2012 and fell in love with the region especially the River Murray. She is married to a local […]

Requalifying as a Veterinarian: Natalia Gomez’s Journey From Colombia to Australia

In this conversation, Natalia Gomez shares her transformative journey from Colombia to Australia, discussing her motivations for leaving her home country, including the cultural dissonance she experienced with Colombia’s ‘machista’ norms. She recounts the challenges of securing a skill-aligned job, preparing for the Australia Veterinary Exam, and requalifying as a veterinarian in Australia. She opens […]

Learning how to value yourself with Kat Finnerty

Kat Finnerty grew up as the eldest of five children in a multicultural family. Her upbringing taught her resilience and responsibility, shaping her perspective on life from a young age. At twelve, Kat lost her mother to cancer. This experience deeply influenced her understanding of impermanence, grief, and the importance of finding meaning during difficult […]