Her Husband’s Cancer Diagnosis Raw Words, Peaceful End
Her Husband’s Cancer Diagnosis: Raw Words, Peaceful End A diagnosis changes everything. But how we face it defines everything. Margo shares the raw words, difficult conversations, and unexpected peace that surrounded her husband’s final chapter. 🎧 Full episode here: 🌐 Connect with Kintsugi Heroes at: Home 📖 Books and merchandise available to support your resilience […]
How connection and hope shape mental wellbeing at every age with Ros Knight
Ros Knight began her journey as a good listener among friends during high school, soon realizing her interest in how people think and grow. Her first career path did not quite fit, but Ros found her true calling as a psychologist, driven by her desire to help others. Over the years, she has built a […]
Kintsugi Finding Beauty in Broken Pieces
Kintsugi teaches us that what is broken can become more beautiful through repair. In this conversation, we explore how scars become strength — and how life’s cracks can define our character. 🎧 Full episode here: 🌐 Connect with Kintsugi Heroes at: Home 🛍️ Books and resilience-inspired apparel available online. #kintsugiheroes #kintsugi #beautyinbrokenness #growththroughpain ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ […]
Kintsugi Heroes Inspiring Hope Through Powerful Stories
Stories create connection. Connection creates hope. Ian and Alan reflect on why storytelling matters — because when one person speaks honestly, many others feel seen. 🎧 Watch the full episode: 🌐 Visit https://www.kintsugiheroes.com.au/ to connect with us, explore resources, and join the conversation. 📖 Discover our books and merchandise inspired by the Kintsugi philosophy. #kintsugiheroes […]
Colitis, Cancer, and Steroids My Life Threatening Battle
Colitis. Cancer. Steroid dependency. Alan shares what it means to face life-threatening illness — not once, but repeatedly — and how resilience is built when survival becomes personal. This isn’t just a medical story. It’s about identity, endurance, and redefining life after everything changes. 🎧 Watch the full conversation: 🌐 Learn more, explore resources, and […]
Ultra Running Why I Run 100 Miles And You Should Too!
Winning didn’t feel how she expected. Zali opens up about the emotional reality of becoming world champion — and what success actually gives you (and what it doesn’t). #kintsugiheroes #gritdiaries #worldchampion #successmindset #eliteathlete #truthaboutwinning ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Skiing’s Secrets Control the Controllable, Master the Uncontrollable
You can’t control the weather. You can control your response. Zali reveals the elite skiing principle that applies to every high-pressure environment. #kintsugiheroes #gritdiaries #controlwhatyoucan #athletewisdom #mentaldiscipline #lifelessons ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and transformation. Named after the Japanese art […]
Master Your Fight or Flight Plan, Prepare, and Thrive!
Fight or flight isn’t the enemy — unpreparedness is. Zali shares how planning and preparation turn stress into fuel instead of fear. This is how you train your nervous system to win. #kintsugiheroes #gritdiaries #fightorflight #mentaltraining #stressmastery #resiliencebuilding ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories […]
Thriving Under Pressure: What Lawyers Learn From Athletes
Courtroom. Starting gate. Same pressure. Zali explains why law, sport, and competition all trigger the same mental intensity — and how elite performers learn to thrive under it. #kintsugiheroes #gritdiaries #performancemindset #pressuretraining #lawandlife #mentalstrength ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience, disability, and […]
Happy vs Angry Which Mood Wins Races Expert Skier Reveals!
Does anger make you faster… or does calm win races? Zali breaks down how emotional states directly impact performance — and why happiness often outperforms rage at the highest level. Master your mood, master the race. #kintsugiheroes #gritdiaries #zalisteggall #mentalperformance #athletemindset #emotionalcontrol #highperformance ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT KINTSUGI HEROES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Kintsugi Heroes is a not-for-profit Australian […]